At 5 Little Monkeys, we're on a mission to help kids everywhere get better, higher-quality sleep by providing the best children's sleep system on the market. But as parents ourselves, we know that sometimes, getting a child to bed can be a lot harder than it would seem. In our overstimulated world, bedtime can often feel more like a battle than a soothing ritual, and when that's the case, many parents turn to melatonin: a supplement that uses the same hormone the body naturally secretes in the hours before sleep. But is melatonin safe for kids? And if so, how should it be used?
Melatonin: Kids Best Friend or Secret Foe?
Melatonin has grown wildly in popularity in recent...
