
Keeping a healthy bedtime rhythm can be difficult, especially with a young child. Everything from disruptions in the routine, the energy level of the day, and your little one’s mood can throw off the balance, leading to a fussy bedtime and difficulty sleeping, and schedule adjustments like “spring forward and fall back” are no exception. At 5 Little Monkeys, we have dedicated ourselves to studying the sleep needs of children, and designed the best kids mattress to improve the quality of their sleep and maximize the health benefits of healthy rest. Here are 5 tips to help your kid adjust to daylight savings this spring.
1) Keep a Consistent Morning Routine
The best way to...