Many factors affect how your child will sleep at night including the quality of their kids mattress, screen time during the day, and their diet. In fact, what we put in our children’s bodies affects their energy levels throughout the day and how soundly they will sleep at night. That’s why it's crucial that our children are eating a healthy, balanced diet to promote a great night’s sleep in their Sleep System bed.

Foods for a Great Night’s Sleep

If your child is consuming a diet high in processed foods and sugars, they probably...

Meditation is another one of those buzzwords that seems to be everywhere lately. It can be one of those words that’s hard to get a grasp as to what it means. Meditation is the practice of focusing on mindfulness; meaning: focusing one’s mind on a particular thought, activity, or object. It’s done with the intent of training one’s attention and awareness to achieve mental clarity as well as a stable and calm emotional state.

That can feel like a lot to unpack, it can be even more to unpack for kids; however, practicing meditation from an early age can help kids better acclimate to changes, become more mindful of themselves, stay focused on the present, control emotions, and so

As a parent, it can be tricky to figure out what size mattress is right for your child when it comes time to transition from crib to “big kid” bed. There’s a lot of information out there, but 5 Little Monkeys wants to make the process of choosing a mattress as simple as possible. That’s why we designed a mattress to grow with your child - from out of the crib, all the way through to leaving for college. Our standard size childrens’ mattresses are designed to support your child’s growing bodies, and provide lasting benefits like temperature regulation for the best night’s sleep possible.

Learn more about how our childrens’ mattresses are designed for all...