As any parent knows, a child's sleep is a delicate thing. While some kids are heavy sleepers, for many, even minor disturbances can be enough to lift them out of slumber and spark a crying fit – and sometimes, the disturbance comes from your child's own body! Eczema is a common skin problem for children and babies, and unfortunately, the uncomfortable itchiness of eczema can actually interfere with your child's sleep. At 5 Little Monkeys, our mission is to help kids everywhere get better sleep through our non-toxic kids mattress, so we'd like to offer a few tips soothing eczema for deeper sleep.
How to Treat Eczema at Home for Deeper Sleep
When eczema flares up, the itchiness can often cause sleep loss. Soothing eczema can reduce this disturbance in sleep and lead to a healthier, happier baby, so here are a few tips on how to soothe your child's eczema at home:
- Warm Baths: Clean skin is crucial to controlling eczema, so regular bathing is a great way to control flare-ups.
- Moisturizer: While we may think that a baby's skin is always lush and smooth, if eczema pops up, it helps to add a little moisture. A high-quality baby moisturizer can give skin what it needs to heal itself and calm eczema.
- Antihistamines: If your child really has a hard time sleeping, a sedating antihistamine will both control itching and help your child fall asleep and stay asleep.
- Find the Triggers: Finally, it's important to realize that eczema flare-ups are usually caused by certain triggers. Wool and other rough fabrics, scented skincare products, and overheating are all common triggers for eczema, but there are many potential causes. Figuring out what triggers your baby's eczema is one of the most important steps for controlling it.
Order Our Children's Mattress Today
These tips can help you manage your child's eczema and help them get healthier, deeper, and more restful sleep, which is a good thing for both your baby's health and your own sanity. But in addition to treating eczema, your child's mattress is critical to the quality of their sleep. At 5 Little Monkeys, we've worked to create one of the best kids mattresses on the market – so take our 100 Night Rest Test and order it online today!