If your child has trouble falling and staying asleep, the convenience of a soothing sound machine can be tempting – but you might want to think twice. While sound machines may help kids fall asleep in the short-term, some research suggests that they may also have drawbacks, potentially even impairing certain aspects of development. At 5 Little Monkeys, we're on a mission to revolutionize the way kids sleep with our parent-approved mattress for kids. But today, we want to take a close look at the downsides of sound machines for children.

Are Sound Machines Bad for Kids?

A sound machine creates a blanket of soothing, ambient background noise that may...

At 5 Little Monkeys, we're proud to offer one of the best kid's mattresses out there, and we've made it our mission to help more kids experience the transformative power of healthy sleep. But your child's mattress isn't the only factor that contributes to great sleep, and there are a lot of steps we can take as parents to help children sleep better. One helpful trick is using essential oils to calm and soothe your child through aromatherapy – and these are some of the best essential oils to help kids sleep.

The Best Essential Oils to Help Kids...

At 5 Little Monkeys, our mission is to help parents everywhere discover the magic that restful, high-quality sleep can have on their children's lives. We've created a parent-approved children's mattress to help achieve that, but in addition to our sleep system for kids, we strive to be a comprehensive resource for parents on every aspect of sleep hygiene. For parents of differently-abled kids, sleep can be one of the most difficult subjects, especially for parents of kids with ADHD – so we want to provide a few simple tips you can use to help your child with ADHD get healthy sleep.

Sleep Tips for Kids with ADHD

The relationship between...